The Yoga Sutras of Patanjali

A steady exploration of the mind and its movements

A contemplative study of the Yoga Sutras of Patanjali, approached as a practical guide for inner clarity and understanding in daily life.

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What this course offers

This course explores the Yoga Sutras of Patanjali as a practical manual for understanding the mind and cultivating inner steadiness.

Rather than approaching the Sutras as aphorisms to be memorized or ideals to be achieved, the teachings are presented as clear observations of human experience — relevant to attention, restlessness, effort, and inner clarity in daily life.

The emphasis is on understanding how the mind functions and how clarity arises naturally through observation and discernment.

  • Rooted in the classical Yoga Sutras tradition
  • Focus on direct observation rather than technique accumulation
  • Understanding mental patterns and inner disturbances
  • Practical relevance to daily life and inner discipline
  • Slow, reflective, inquiry-based teaching style

Course Contribution

₹28,000

One-time contribution

You may explore the first few sessions of this program through the playlist below.
These sessions are offered openly to help you understand the learning approach and rhythm.

WHO THIS COURSE IS FOR

For those curious about the nature of the mind

For seekers of clarity, not technique

For those seeking steadiness in daily life

For students of yoga beyond the physical

Course details

No prior study of yoga philosophy, Sanskrit, or meditation is required.

Teachings are offered in clear English language, with concepts explained patiently and related to common inner experiences such as distraction, effort, resistance, and attention. Everyday examples drawn from lived experience

This is a recorded course designed to support steady inquiry and reflection at your own pace.

  • Teaching medium: English
  • Format: Recorded session
  • Pace: Slow and contemplative, Concepts explained slowly and clearly
  • Access: Provided after registration
  • Videos access duration: 12 months
  • Support available for questions and clarification

The emphasis is on understanding and inner clarity, not on performance or attainment.

Content unfolds organically, respecting each participant’s pace and readiness.

What we explore together

Understanding mental movement, restlessness, and distraction as natural phenomena rather than personal failure.

Seeing how steadiness arises through sustained attention and a softening of grasping, not force.

Exploring ignorance, identification, aversion, and fear as observable patterns within experience.

Understanding meditative absorption as a natural deepening of attention rather than an achievement.

Recognizing how clarity and stillness emerge through understanding rather than control.

Course Contribution

₹28,000

Your contribution supports the continuation of reflective, accessible teachings and the space in which they are offered.

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The Yoga Sutras do not ask the mind to become still.
They invite understanding of how movement arises.

 

From understanding, steadiness follows.

Frequently Asked Questions

No prior experience is required. This course is designed to be accessible to anyone interested in understanding the mind and its patterns. The Yoga Sutras are explored through clear explanation and inquiry, not through advanced practices or techniques.

No. This course does not focus on physical postures or fitness-based yoga. It approaches yoga as outlined in the Yoga Sutras of Patanjali — as a study of the mind, attention, and inner clarity.

The Sutras are introduced gradually and explained in simple language. Emphasis is placed on understanding their meaning and relevance to everyday experience, rather than memorization or recitation.

The teaching medium is English. All concepts are explained patiently and clearly, without requiring knowledge of Sanskrit.

Yes. If questions or doubts arise while engaging with the material, you are welcome to contact us. We are happy to support your understanding and offer clarification as needed.

Yes. The course consists of recorded sessions, which are made available to registered participants. This allows you to engage with the teachings at your own pace.

Yes. The course is in recorded format, and participants may join from anywhere in the world.

After a successful payment, you will receive a confirmation email from us with all the relevant course details and information regarding access to the sessions.

You will have access to the videos for 12 months, allowing you to learn at your own pace.

The intention of this course is to support steady understanding and reflection, allowing learning to unfold naturally and at your own pace.