LALITA
There comes a time when a woman desires to live truthfully.
Lalita is a nine-month immersive journey rooted in yogic tradition,
created for women ready to grow, heal,
and rise in self-respect.
Lalita is not a program to consume.
It is a path to walk.
Starting January · Live Sessions
Is Lalita for you?
You may feel a quiet yes while reading this.
A Gentle Inner Space
You are seeking a safe, non-judgmental space to turn inward and explore yourself.
Listening Over Fixing
You feel called to slow down, soften, and listen—rather than force change.
In a Season of Change
You are moving through transition, questioning, or subtle inner shifts.
Guided Reflection
You value thoughtful guidance and reflection over rigid structure or pressure.
Sisterhood Without Comparison
You wish to grow alongside other women, in honesty, care, and mutual respect.
The journey is divided into three modules
The Path Of Lalita
Each phase unfolds gently over three months, guiding you deeper into embodied feminine wisdom.
Module 1
January– March 2026
REDISCOVERING HERSELF
✿ Hormonal balance & emotional cleansing
✿ Moon meditations & goddess rituals
✿ Redefining self-image and feminine energy values
Module 2
April– June 2026
IN AWE OF HERSELF
✿ Stress resilience & heart-led communication
✿ Reproductive system balance through yoga & ayurveda
✿ Understanding masculine energy & intimacy
Module 3
July– September 2026
THE GODDESS AWAKENS
✿ Energy alignment & soul purpose
✿ Rituals, mantras & sacred arts
✿ Embracing motherhood & spiritual wisdom
What the LALITA Journey Includes
Live & Guided Learning Rhythm
Online access with live sessions held in a steady, supportive flow.
Embodied Practice & Inner Stillness
Yoga āsana, meditation, Pranayama and reflective practices woven together.
Feminine Cycles, Healing & Ayurveda
Ayurvedic wisdom, moon-based practices, and healing-oriented reflection.
Philosophy as Lived Wisdom
Classical philosophy offered as guidance for everyday life.
Personal Support & Life Integration
Individual sessions, mentoring, and conscious life guidance.
Closing Integration & Collective Reflection
A closing conference bringing together science, spirituality, and women’s lived experience.
Entering the Lalita Journey
Full 9-Month Journey
Commit to the complete cycle of study and integration.
This path includes all three modules, shared resources, and a dedicated space for reflection and connection over the full duration of Lalita.
Best suited for:
Those who feel ready to walk the journey in its entirety, allowing depth to unfold gradually over time.
Individual Modules
Enter the journey one module at a time.
Each module stands independently and may be chosen based on what resonates with your current needs or life phase.
Best suited for:
Those seeking focused engagement, or wishing to begin gently before committing to the full cycle.
A glimpse into the spirit and rhythm of the Lalita journey
Open to women across all stages of life.
Lalita does not ask you to become someone else. It invites you to return to what is already true.
Frequently Asked Questions
What is the Lalita Program?
Lalita is a nine-month guided journey for women, rooted in yogic wisdom and lived practice. It offers a space for reflection, embodiment, and inner inquiry, held with care, discipline, and gentleness, to understand the feminine energy within us.
Who is Lalita for?
Lalita is open to women across all stages of life.
It is especially suited for those seeking their purpose, emotional clarity, and a supportive, non-competitive space for inner work. No particular identity, belief, or background is required — only a sincere willingness to engage.
Do I need prior experience in yoga or philosophy to join?
Not necessarily.
All modules are designed as gentle entry points and do not require prior experience.
Is the program suitable for someone new to inner work?
Yes. Lalita is held in a way that supports both beginners and those with prior experience. Participants are encouraged to engage at their own pace, without pressure to perform, share, or arrive with answers.
How is the Lalita Program structured?
The program is offered in three modules, each spanning three months.
You may join individual modules or commit to the full nine-month journey. Each module stands on its own while also forming part of a larger, integrated process.
How are sessions conducted?
Sessions are conducted primarily online, allowing participation from anywhere in the world. The rhythm includes live sessions held in a steady and supportive flow, along with reflective practices that can be revisited between sessions.
Are there recordings available if I miss a session?
Yes. Certain program formats include access to recorded sessions. This option is clearly mentioned at the time of enrollment. Recordings allow participants to revisit teachings and engage at a pace that feels sustainable.
Is there interaction with teachers and other participants?
Yes. Lalita encourages meaningful interaction through live sessions, shared reflection, and optional community spaces. All interaction is held with respect for personal boundaries, emotional safety, and individual comfort.
Is Lalita religious in nature?
Lalita draws from classical Indian wisdom, where philosophy, spirituality, and ritual often coexist. The approach is inclusive and non-sectarian. No belief system is imposed, and the focus remains on inquiry, lived understanding, and personal integration.
Can I join the Lalita Program from anywhere in the world?
Yes. With online access, Lalita is open to women across the globe. All necessary details for joining are shared clearly in advance to ensure ease of participation.
What is the cancellation or refund policy?
Mind Mirage does not offer cancellations or refunds once a program has begun. To support informed participation, introductory sessions are included at the beginning, allowing participants to experience the rhythm and approach before fully committing.
When does the Lalita Program begin?
The next Lalita journey begins in January 2026.
Specific dates, module timelines, and enrollment details are shared on the program page.
Foe how long will I have access to the videos online?
If you opt for recorded access, the session recordings will be available to you for 18 months.
If your question is not listed here, you are welcome to reach out with care.
The intention of this course is to support steady understanding and reflection, allowing learning to unfold naturally and at your own pace.
